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what are the grievances with the "male loneliness epidemic"? [close this topic maybe?]

[edit: I thank everyone for their comments and time. A lot of very interesting opinions and view points. Unfortunately also a lot of things that went away from the actual answer. So I'm thinking maybe this thread can be closed without deleting it?]

The more I hear people talk about it who aren't cis-het men, the more I hear criticism about the concept. But so far, I've only heard people say that it's stupid, that it's not a thing, that it's men's own fault etc. But I've yet to understand where that criticism comes from. I don't want to start a discussion on whether or not it's real or not. I just want to understand where the critics are coming from.

251 comments
  • As a cis het man, the "male loneliness epidemic" is more a collection of symptoms of multiple problems without one source.

    Those who claim a single source usually point to women because they're a misogynist grifter looking chasing clout or to sell a scam course / supplement.

    So without further ado, here's my non-academic (and probably ill-informed) reckon based on conversations from online and IRL, lived experiences, and perceived societal norms. Have your large pinch of salt on standby.

    1. Both men and women have been socialised that the only emotions men show is anger or laughter. Men have been socialised that the only emotion they can express in front of other men is anger and laughter. This means the amount of emotional support men can use from their support network is limited, they're not practiced on how to deal with them, and either have to figure it out by themselves, be lucky enough to have a friend or partner whom they feel emotionally safe to express these feelings, can afford to seek professional help, laugh the problem off with self-depricating humour to repress the emotion, or turn it into anger usually as a result of succumbing to one of the aforementioned grifters.

    Understandably, women have been socialised that if a man is showing emotion then that could turn into frustration and anger and so then they either have to risk taking on unpaid emotional labour or remove themselves from the situation. So sometimes you get this scenario where women want men to be more emotionally open but then recoil when they do because subconscious alarm bells start ringing that "you're in danger" because there's a decent chance that they could be.

    Thankfully this is changing with younger generations, but it will take a generation or two.

    1. Male support socialisation is centred around problem solving, not listening. Even if a guy has friends he can lean on emotionally, the conversations are usually focused around fixing the problem rather than providing a listening space and reassurance that those emotions are valid.

    This is the main reason I pass off an "I'm fine" to friends and family because they'd try and suggest solutions to the problem rather than just listen.

    Again, this is changing in society but these kinds of changes are slow.

    1. Loss of third spaces. This affects everyone, not just men. But these third spaces where people can socialise without being forced to spend money are key for building communities. When people had disposable income or access to lines of credit it didn't matter that there was an expectation that you had to pay for parking, food, drink, ticket(s) for the activity. Now, that's less of an option for many people.

    This hasn't improved and will likely only get worse as late stage capitalism squeezes out anything that is unable or refuses to make more and more profit per quarter.

    1. The lack of third spaces has moved friendships, courtship, and dating online. Whilst this has meant many people have made connections (platonic and romantic) that would have gone missed, the big tech companies have realised that anger and loneliness are good for business.

    The social networks get far more engagement from posts that make people angry and therefore their advertising revenues increase.

    Similarly, the dating monopoly Match Group, has realised that having more men than women on the platform means these men will spend money on these platforms for a chance at matches. So they purposely profile men who are likely to pay for things like "super likes" etc. and do nothing to make the experience more pleasant for women.

    This isn't anything new by the way, it's the same reason some clubs make guys pay on the door and women get in for free, and it's the same reason why there's more female sex workers than male sex workers.

    Men are willing to pay many and women don't have to, but women have to put up with a lot of entitlement from the men who have paid for matches / to get into the club and be constantly fending off attention from men they don't wish to reciprocate the attention to.

    Without third spaces for general socialising, the only place to interact with potential partners is paid and will therefore skew financially in favour of women at the cost of their peace-of-mind.

    1. This is more of a personal sentiment but others might empathise: I don't want to feel like I'm harassing women.

    I'm not cold approaching anyone when I go out because I don't want to interrupt their precious free time they get in between the grind of life. I don't want to interrupt them socialising with their friends or be creepy on the dancefloor by getting in their personal space, or even glancing over too much.

    So I stay at arms length, avoid eye contact, and only approach or get close if I'm getting multiple very strong signals large enough to land an Airbus A380.

    1. This is definitely just applies to me, but I have exceedingly low self-confidence, self-esteem, and low opinion of myself from a deep rooted depression. That's a straight-up non-starter for trying to be with anyone else because nobody, man or woman, likes an emotional anchor dragging their mood down. I'm working on it but without paying a lot of money for therapy (the NHS waiting list is a joke), I'm stuck trying to work it out myself (see points 1 & 2).

    So until I'm fit for socialising in that way, I'm purposely isolating myself in that regard.

    Oh and for added flavour, I don't want to be around watching society collapse as the world continues to burn not can I distract myself (or be ignorant enough) to not pay attention to it.

    To be honest, right now my mind is telling just to wait for my mother to pass away then withdraw all my money, disappear abroad, burn through it in pure hedonism then off myself once the cash has run out. At least this way I can enjoy a shorter life rather than suffer a longer one.

  • Cis man here.

    It's an issue. It comes in lots of different colors and flavors but it all stems from social issues.

    There's lots of reasons, some men were never taught about social relationships, men tend to generally be less interested in social interaction thus giving them less experience, some men are ostracized when talking about their social struggles, and these are on top of preexisting environmental factors and preexisting mental conditions.

    At this point it's important to say: it's not a contest for genders. Trans people have it hard, nb people have it hard women have it hard. It's just that this is one of the rare times men's struggles are not addressed properly.

    I can tell you I probably have about 50 men in my life that I ko and wo are nice but if I had to talk to a man about my struggles socially, there are 2 men.

    Now couple this with the fact 90% of men I had deeper conversations with told me they are struggling with depression and some of them having suicidal ideations, it is fair to assume we have a problem.

    For me, the depression is always exacerbated by social isolation. It makes sense - not getting some feedback from other people can get you into crazy headspaces and there are thinking patterms that literally make you hurt yourself just to make it stop.

    There's another aspect: we are social creatures and as soon as you don't get enough "social exposure" it's harder to learn social cues and "get the vibe", and other people notice. So the more you isolate, the harder preceding social interaction become and the harder it is, which in turn incentivizes isolating. A vicious cycle.

    Now not everyone has these issues and I would never say that it's the most important issue in our current society but every time I hear suicide statistics by gender it really puts into perspective that we should get to know those people who we have failed.

    One thing I also wanna address is the idea that "men are never taught how to socialize", because I think it implies a lot of things. First, I'm sure a lot of men are not, but a good number of men are. I was for example. It didn't help, but that was never the issue for me. Second, it implies men want to be taught. I spoke to a group of 2 men and 2 women with mental disabilities about if they ever considered complete social isolation. The men said yes and the women said no. I think this is really significant and can give insight into why this is affecting men more than other genders. I would infer from this that women always see the benefit in social interaction, and men pursue social interactions rather as a means to an end. This might be a stretch but this supported by other observations of friends and family.

    This topic is really important and I hope it gets talked about more - for the benefit of everyone who wants to see people become happier. The men affected by loneliness, as well as the people who deal with them.

    • men tend to generally be less interested in social interaction

      Is that the case, because they are men, or because they are afraid?

      Piggybacking on this comment: it's incredibly rare for men to get approached, it's incredibly common for women to get approached.

      Both of these situations have downsides, but right now we are talking about men, so let's ignore the downsides for women right now.

      If you are the one who has to approach somebody if you want to start up any kind of relationship (from casual acquaintance to friend, to romantic relationship), that means you will be on the receiving end of rejection, by definition. If you are in the "approaching" role, and you'd reject somebody, you just don't approach them. So by definition, it's quite rare when being approached that you are rejected by the person who approached you.

      So while women have to reject a lot of approaches they don't want, men get rejected quite often. A socially inept woman is a wallflower, a socially inept man is a creep.

      If you have been rejected too often (and maybe too harshly), this might easily turn into a sour grapes situation ("I can't do social interaction, so I don't want social interaction") due to fear of rejection.

      • What you are raising is a very delicate subject but let's call it what it is: dating sucks. No matter your gender, there's hurdles, it's just really hard to find someone who's putting effort in. If you're a woman, it's because lots of people matching you will be absolute garbage. A friend showed me who was writing her and most of it was weird and creepy. If you're a man, it's hard to find someone who wants to write with you period. And any other genders deal with an equally limited dating pool.

        It makes sense, it's statistics, mathematically plausible, but damn it sucks. Unfortunately I think we are at the point where these conversation are bound to get eroded by inflammatory rhetoric. So these nuanced discussions are things for the future.

    • men can be very social and still get nothing but negative feedback from others.

      a big part of this is that men are rarely given positive feedback in life from anyone. with maybe the exception of your work where your 'feedback' is your pay raises/promotions.

      personally in my life, when good stuff happens... people arne't happy for me. They are often jealous or hostile. Most of my exes would downplay my successes. "oh you got a $5000 raise, why wasn't it 10,000" etc. It really sucks the joy out of life to be around that type of thing. it's also why i'm way happier being single and limiting my socialization... because i've stopped getting constantly negative feedback from other people even when it should be positive. i've also had so much more success the past few years due to that.

      and frankly, most of the 'social cues' and 'vibe' that i've dealt with in my social groups is all negative crap. i'd rather remain ignorant of it than join some group where we circlejerk how great we are and complain about how awful everyone else is. i used to do a lot of volunteering and a lot of that stuff just devolves into people who want to do nothing and virtue signal.

  • Most of the criticism of it I've seen is about how the concept's been warped to mean women aren't putting out enough for specific men. Other people will also point out that modern society is isolating in general. People who aren't men who are experiencing loneliness might have some skepticism about the idea it's a man specific issue.

    There's also some wariness because topics about issues men face can translate for some men into a violent rage towards women. As seen with the involuntarily celibate movement.

    People of all types can take genuine grievances and find a target to take it out on. Like income inequality translating to hatred of immigrants. And violence towards them. When you're the mistaken target of those grievances, it can be simplest to want to get away from the conversation unless the person starting it is clear they aren't targeting you.

    Those are my guesses as to why people are skeptical.

    https://www.npr.org/transcripts/1263527043 Some discussion in here about the topic, but also criticisms of the topic.

    https://trinitonian.com/2025/02/14/unpacking-the-myth-of-the-male-loneliness-epidemic/ This opinion article criticizes how influencers drive the conversation, to its detriment.

    https://www.fridaythings.com/recent-posts/male-lonliness-crisis-incel-men-friendship-mental-health This person brings up the idea that women are wary of the idea because it seems like they'll be expected to individually solve it regardless of their own wants and needs.

    • I had to scroll too far to find this answer.

      Most of the criticism of it I've seen is about how the concept's been warped to mean women aren't putting out enough for specific men.

      this is it in a nutshell. Men clearly experience loneliness, what's problematic is the way "male loneliness" has been weaponized against women, as if it's not a byproduct of patriarchy but actually a result of women's neglect (or worse, an insidious assumption that women have an obligation to date men because they are lonely).

    • Thanks! There's not that many answers here to my question, just a lot of comments on the thing itself not about the criticism. So thanks for those sources.

      • It's difficult to discuss this issue, because loneliness is so personal. This all is.

        I'm glad you asked the question and are trying to genuinely understand where critics are coming from. All of this (like, society) is a mess and we've all been hurt and it makes doing better a struggle because, how do you see anything past the pain from your own wounds?

        When I was very young, my father would hit me for crying, so when I was a little older, hearing that little boys weren't supposed to cry just made me go "me neither." But (without justifying my father) understanding that he did it because society and his own parents fucked him up on this issue, and his parents were fucked up by their parents, makes it possible to envision a way things could be different.

        Not everyone gets past that hurt, though. Like a young man abused by his mother dismissing the idea of misogyny. The statistics are just statistics. The memories of that pain are visceral and real.

  • Two criticisms that come to mind are:

    • the cause of the epidemic is the patriarchy, therefore it's men's own fault, i.e. the rigid gender roles and "man up attitude" are within the power of individual men to overcome and they just need to um... man up and break down those barriers.
    • the cause of the epidemic is men trying to cling to the benefits they would have otherwise under the patriarchy and it's a reaction to non-men having more status and freedom.

    (Before you hit reply please remember OP didn't ask for an discussion on if these are real or correct - just what some of the criticisms are. I'm not saying I buy into either of them.)

  • Cis men have been, and mostly continue to be, the most privileged group in western society. So it’s easy to dismiss anything negative that affects them.

  • I have no idea but thought I'd throw out that, as a 58yr old cis white guy I've never been lonely in my life, i have literally no idea what that's like and don't get involved in hypotheses about it all because I have nothing to bring to the debate. I do find human behaviour interesting (and mostly bizzare) though.

    The more time I spend with people the more I crave being alone but that's a different thing.

    I now live on the edge of a tiny village in the middle of no where Australia and lived in a small cottage off grid in the bush for 10 years previously bit alos loved in an apartment in the sky in a largish city.

    One thing I noticed, I found the car free existence ina city bought me into contact with people all the time, even walking you'd see people people and say hello. Stop at a crossing and have a small conversation occasionally etc. i even said hello to women and was never called a pervert ;)

  • "It's stupid, it's not a thing, it's men's own fault"

    So as someone who recently learned my gender identity is demiguy, I can say it is and isn't a thing.

    Masculinity as a whole is a toxic concept in my book. A man is stoic. A man is strong, capable, and will put up or shut up. A man is attractive if he looks strong, acts strong, drives strong trucks, enjoys strength based sports, is emotionally strong, and essentially a lifelong warrior. A man can do anything he needs to by himself. A man can change if he needs to. A man has rough hands. A man dresses prepared. A man does not have too much emotional intimacy. A man is vulnerable only to the extent that he doesn't appear weak.

    All of those statements apply to the criticisms. It is stupid. Men aren't socializing with hardly anyone. It's hard to when you have to do the mentioned statements. It is a thing. Men do not have friends to call and shoot the shit with. Men are annoying when we text too much. Sharing real feelings is weakness. It is men's own fault. It's the nature of the characteristics of manliness.

    The unfortunate side effect is that Incels have coopted it to defend their misogyny, and women who all have significant reason to be angry at this see it as terribly offensive.

    To me? Yeah. I'm lonely. But it's mostly because I didn't understand who I was, and I didn't have groups to fit in with. I like wearing tailored suits, but I love having soft hands. I like lighter clothing, cuddling, playing silly games with children, lavender and vanilla scented candles and candle lit baths.

    But men can't share any of that with each other even if they identify as men. Women are the only link to "softness" they experience. This leads to a compounding problem. Men need to accept that they will be alone unless they can connect on something OTHER than STRENGTH.

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