I do. I donate as often as I'm allowed, which is about 4 times a year. The only effect I've felt is that exercise, especially cardio, is a bit harder. My time on a 5k run dropped noticeably.
Donated 60 times in total so far, which means there's more of my blood in other people, than in me. By quite a lot.
Most of my life I've not been allowed to donate blood because I'm a man who has sex with men. I believe I can now, but after decades of ineligibility it still feels weird to think about.
You are now eligible, they recently removed the requirement. It's a nice thing to do, and I always urge people to do it if they can, but don't give them your contact info because depending on your blood type they can be real vampires. Source I have O- blood and was contacted daily to donate blood for over a year, even when ineligible to donate blood (because I donated yesterday)
Financial incentive plus I have a blood group that's beneficial to patients
Once around every 2ish to 3 months - essentially however often I'm allowed to
Usually good. Don't feel dizzy or sick afterwards since I eat and drink well before donating.
I do donate plasma quite regularly too - around once a week - but have not four a couple months now since I got a new tattoo in November. For similar reasons as with blood donations
Ive donated about a dozen times, mostly when its convienent like when they call our local donation bus out to where ever im working.
For the feeling, almost no effect. I mostly spend my time there cracking jokes about how this is a good way to lose weight, or how im only really there because I want a juice box and a cookie. Its more of an excuse to not have to be 100% mentally there for the rest of the work day.
As for the why, Ill sign up and donate when I can, but I dont seek it out. I know its important, but it is a donation, which because of the US insurance and medical industries will be sold to the person who needs it most. (Someone who knows more about this please correct me on it if that assumption is wrong).
Yeah same here, just whenever work brings a bus out. I feel a little icky that they’re just gonna turn around and sell it into the system at exorbitant prices, but I at least feel better that someone who needs it will get it.
I’ve never experienced any side effects either, other than just taking the bandage off too soon and having a leaky arm.
I used to. "Why not?" would be the reason. I never felt anything at all afterwards. I would schedule my donations so I don't have any hard exercise later the same day, but otherwise it wouldn't impact my life at all.
I stopped after going to my GP for an entirely unrelated reason and being told that I had severely low iron levels. I don't believe it was related to donating, but it does mean they couldn't use my blood.
Each time you donate blood, you lose between 220-250 mg of iron. It may take up to 24-30 weeks for your body to replace the iron lost through a blood donation. That time may vary, depending on what your iron level was before donating and if you take iron supplements or multivitamins with iron.
AFAIK many people are fine (no symptoms) with having low iron levels.
I'm one of these people! The only downside I've ever noticed to being somewhat anemic is that I can't always donate blood which irks me a little bit I guess it makes sense!
In the UK they're unbelievably serious about it. If your iron levels are a fraction below their threshold you're out and barred for 12 months (unless you get a blood test by your GP).
O+ over here so I know I am able to help a lot of people. When I donate, I do a "power red" which gives more than a standard pull. Using the American red cross app makes it a bit more fun since I collect badges and can track all my visits. Also, since I read it can reduce plastic in your system, I see that as a double win.
You cannot throw that as a blanket statement. Rules vary by country and medication. Judging by their profile the person you are responding to lives in Denmark, which actually seems to have fairly strict rules in this regard. Some of the ADHD medications I've been on in the past would have actually have disqualified me as a full blood donor there, had I still used them. Although the rules for plasma donation are less strict, so that might still be an option.
Unfortunately I was rejected as a donor, the nurse had too much trouble hitting a vein (mine are difficult to spot and tend to roll when sticking a needle in them) for drawing blood for the pre-donation bloodwork. So that meant an automatic rejection as they prefer not turning the donors into living pincushions. ☹️
Just to add to the conversation I'm in school to be a med tech and transfusion is one of the proficiencies! Its pretty cool how it works, basically after the donation we spin it down into packed red cells and plasma. Plasma gets pooled and treated and can be fractionated out into specific coagulation products or used as a suspension for platelets. Packed red cells are filtered (leukocyte reduced), sometimes treated or irradiated and have SAGM added (saline, adenine, glucose, mannitol) to stabilize the cells for storage.
In the lab we test and crossmatch to make sure everything is compatible before giving the ok! Sometimes it is just ABO and Rh grouping but there are a bunch of other antigens on red cells that recipients can develop antibodies to with repeat transfusion so sometimes we need to identify if that antibody is present and match with units that don't have it so it won't react.
There are also a bunch of complications with testing like nonspecific antibodies, cold reacting antibodies, subgroups of antigens, Its really interesting!
I donate 2-3 times a year. I take a break every few years, things like tattoos and such. I’m O- and they don’t let me forget to donate for too long.
My dad was shot in high school (hunting incident) and received donations. He became a regular donor after, and i guess just set a good example of donating for us to see as kids.
I tried and found a cheat code! It turns out that if you pass out during the draw and then pass out again while recovering they'll call and pay for a cab to take you home! They did imply that I shouldn't come back for a while though...
On a more serious note I had donated blood twice before that with less dramatic results. I like helping people and they give me free snacks afterward. I'd been going every three months because I was in university and had a lot of time for such things. I seem to feel quite tired for the rest of the day following a donation, which I found nice and relaxing. Needle anxiety (and my weak-ass hemoglobin level) aside, it was a positive experience and I'd recommend it!
I donated three times. The first was through a campaign at my workplace. Absolutely nothing worth noting happened.
The second was through a campaign at my university. I fainted and my blood pressure went way down.
The third time, a friend needed transfusion, so, the hospital asks for friends and family to replenish it. Since I fainted the second time, they took less blood. I was still a little dizzy but ok.
I haven't yet, but plan to starting next month. I high key just want a little bit of extra change for my hobbies, hehe. If I could just grow plants with my blood, Little Shop of Horrors style, I would. Running it through a middleman is the next best thing.
Yes, every 12 weeks, which is the minimum gap between donating in the UK. I always feel fine, usually I sleep for a longer period so I plan accordling and hace a restful day.
Yeah same in Australia for me. Fwiw it's also a way to rid yourself of some of the forever chemicals lurking in your body, eg pfas. They worked it out testing firefighters* blood and the regular blood donors had less of the chemicals in their system.
*firefighters get excess exposure to the chemicals as they're common in firefighting foam.
I do. As often as I can. But sometimes the demand is so high for blood type that they call me up and email me even though I do donate regularly. My grandfather was a lifelong donor also.
I feel fine, the only discomfort is when the needle goes in but it’s fine once it’s done.
Yes. I used to donate the maximum amount of 4 times a year, but due to my inability to reasonably eat the required iron supplements, I'm now only allowed to donate once a year.
I do it for a mix of reasons - it makes me feel good about myself, I get a gift and a little bit of food, and I've told myself that it's probably not a bad thing to do health-wise, although the last one is completely unfounded.
After having donated, I feel noticeably weaker when trying to do things like bike or walk fast. Usually nothing major, though.
I actually donate a lot, bout every two months for whole blood. I do it all the time so afterwards I feel no difference, maybe a sore arm if the phlebotomist wasn’t the best. If you go in with an empty stomach you might feel crappy and if you go in dehydrated they’ll struggle getting the blood… and you’ll feel pretty crappy.
I do it mostly for the civic duty of it all. Better to help when you can imo. Also there is a ton of data about donating blood being good for you. I’ve seen articles on it helping remove micro plastics and PFAS chemicals from the body. So hey, might as well
I recently found out the blood bank has an office near my favourite bar. So I'm going to give blood before a few beers and see how I go. Should be a cheap night.
I haven't been able to for the last few years due to low blood pressure. So when they do blood drives at work or in my local community, I look for chances to volunteer in lieu of donating myself.
I used to, but since I have contracted Long Covid, I've stopped, as both would sap my energy too much.
But in the past I have donated about 20-25 times. (once every 3-4 or so months)
How I felt afterwards depended a little bit on the nurse administering the needle, some are really careful and it's a painfree experience, others are a little less careful and then it can hurt like a motherfucker. (but for first timers they're always extra careful is my experience)
And for me, I just get a bit tired afterwards. Never really gotten woozy, but do take your time to recover in the waiting area after donating, and ask for something to drink (I recommend tea or fruit juice)
But it's also very important to drink and eat enough during the day before donating.
And the meme in The Netherlands is that you do it for the "pink cookie", which is a small cake-like cookie with pink icing on top. We don't get any financial benefits (other than reimbursement for any parking costs at the hospital)
And the meme in The Netherlands is that you do it for the "pink cookie", which is a small cake-like cookie with pink icing on top. We don't get any financial benefits
Ah yes, the infamous and delicious 'roze koek'. 😄
To put the latter part a bit more strongly: it is legally not allowed to pay for blood donations in the Netherlands.
I donate plasma once a week but right now have to take a break for a bit cause I got a tattoo.
Only real Side effect is a craving for snacks and some additional cash in my wallet.
The cash part is quite nice. The donation facility I go to always has some kind of bonus programme going on too, so you usually get even more money than for a regular donation (800ml=25€ here - which is quite low, actually, as I've heard from US donors lol - plus a couple euros here and there).
Back when I was still working at GameStop and could barely afford rent, I'd go donate plasma 1-2x a week (2 times really is pushing it - your body needs to be fit for that) and tutor kids for some video game money. Or sometimes I'd just pay rent with the plasma money... Man, having no money sucks.
No, I fell out of the habit when I started having lots of casual sex and I have reynauds disease making it a long and uncomfortable process. Also I have a scar on my vein from selling plasma
I do as often as I can, which is every 4 months because I donate double red cells. I am O negative so my red cells are extremely useful in emergencies and it is something I can do to help other people. Donating doubles they give you your plasma plus some saline back so you end up with the same volume of fluid. Because of this, I feel perfectly fine afterwards. I am currently at almost 7 gallons donated.
If you can you should. If you're healthy giving a pint of blood is not going to be much of a bother. Eat a good meal before hand and then have some of the snacks provided afterwards. Even if your blood isn't suitable for transfusion it can be used for research.
I'm a perfect world, everybody (that physically could) would do this.
But I feel like the fact is a paid thing just makes us all potential blood for evil rich people, literally paying their meatbags to keep a supply around for when they need something. Because you know none of them have ever donated.
I'm not trying to say we shouldn't, as I've benefited several times myself, but just the idea it's paid makes me feel weird about it.
But we do live in the capitalist past of the multiverse, so it's inevitable I guess. I know people who depend on that money, too.
Started last year and donated twice so far. The first time I got dizzy, so I did a half bag the next time and felt better. Felt better the second time, even after a long day at work.
No specific reason other than feeling good about yourself and reap any health benefit to it, if at all. Surely it must be good somehow to stimulate blood creation ? I'm happy to do it, I feel a better person for it.
You are weak the day and the next day, so better not plan any long hike or strenuous activities. But it's okay for another long day in office.
Nope, very prone to vasovagal syncope. I tried once, went black almost immediately and spent an hour in the bus recovering. Luckily my blood type is one of the most common, so no big loss.
I feel a bit weaker in my arm after blood donation. Also my vision can go dark for a moment, if I quickly stand up. Other than that, normally I don't experience any side-effects.
Now I'm donating mostly plasma, and I try to give it every two weeks. i'm "speedrunning" donations, because after donating equivalent of 6 litres of blood in Poland, you can for example have priority in queues in pharmacies, and skip long wait standing behind old grandmas.
Generally yes, but for the past year or so I haven't made it. Got a third child, wife is a lot busy, kids got wrecked with diseases. Lots of pressure.
I have barely got a Saturday able to wake up rested lately. So even though I generally want to, I haven't had the time/energy and I generally forget if I do since sleeping an extra hour sounds like a dream.
Hopefully I can make it during Easter vacations where I can get relatives to babysit for a while.
I used to donate blood every few months, then I needed the money so I donated Plasma twice a week for a couple years. Now I'm afraid the scarring on my veins would be too much so I try to avoid IV needles at all costs.