there comes a time, when your body changes from an automatic car, that can shift gear by itself no matter how pounding the road is, to a manual shift gear car, that you have to control yourself. sadly, I'm there, so I took upon myself to take good care of myself for the benefit of my kids, my wife and me. I do cardio every day and I have changed my life for the better. every day is a struggle of will power, but I tell myself that I'm stronger than my weakness. three years and going strong.

LEMMOSES. thank you

I'm so with you on this. never ever. not even glimpsing back.

thank you for this! 🌷