Dr Greger Reveals The ’10 Blue Zones Food Guidelines’ To Lengthen Your Life
Dr Greger Reveals The '10 Blue Zones Food Guidelines' To Lengthen Your Life
All praise to Greger
Haven't the "Blue Zones" been thoroughly debunked? They were found to be due to a combination of fraud and unreported deaths, for the most part.
What? Are you saying Japan is lying about their longevity statistics, for example? Where have you been hearing this, out of interest?
There have been several mag/news articles - that seemed thoroughly respectable - saying that the original author was a victim of widespread inaccuracies in the actual death records of all the bluezones, along with widespread fraud in old-age and retirement payments. Okinawa was especially corrupt in this area.
I'm skeptical of anyone with three NYT bestsellers.
The plant-based physician is the author of the New York Times bestselling titles How Not to Die, How Not to Diet, and How Not to Age.