though I've picked up vaping because of my anxiety...

Seems like you're already figured this out, but that doesn't really mean anything. People start drinking alcohol (a depressant) because they're depressed.

Signed, a previously anxious pothead.

Nicotine is terrible for anxiety, it's a stimulant not an anxiolitic. I have anxiety and started smoking when I was 16, not because of anxiety but because I'm an idiot. Don't do it. Vapes are healthier than cigarettes, if you're already a smoker. Don't start vaping if you weren't previously addicted to nicotine, it's not good for you. Nicotine isn't good for you. And it's not going to help your anxiety. Quit while you can before you're stuck with a habit that's nearly impossible to kick

This is exactly my response of some years back. The difference is, I was lying to myself and doing such an amazing job of it that I couldn’t see it. It prevented me from even exploring the questions at hand beyond “oh, other people are wrong”.

Quitting sucks. It is literal hell. But it is so much better for a person to do now and benefit from sooner and for longer than it is for a person that does it next year.

Medication by another means is still medication friend. And if therapy is not your jam but you're open to medicating via doctor-prescribed anxiety medication, you can always set an appointment with a gp. I can tell you from personal experience that self-medicating with nicotine and perhaps other substances will only mask the anxiety. To truly deal with it you've got to take it head on. For me medication and therapy made a world of difference, but everyone's path is different. Wishing you luck!

Therapy is expensive, but in the long run it is going to be much much cheaper than relying on vape, pot, alcohol to handle daily life. And all of those increase reliance on them because you don't build coping skills.

Smoking, whether electronic cigarettes or tobacco, is never going to be only your problem. When you suffer these negative health effects, you become a burden on society. Not only is a sick person less economically productive, but they expend public resources in the form of additional healthcare expenditure (even in countries without universal healthcare, it is still highly Government-subsidised), increasing the likelihood of needing welfare, increasing the burden on already-strained public welfare programmes, and it,, of course will damage your interpersonal relationships too.

Addiction is progressive. It happens with tobacco too. Over time, the same amount of vape fluid will no longer "do the trick". People who smoke tobacco will smoke larger and larger amounts for it as their body builds a tolerance to nicotine. Vape users will start needing stronger and stronger doses to ward of withdrawal. I personally know people who started vaping at 16 who are now 19 and need to vape every hour or they start experiencing withdrawal. This can and likely will eventually happen to you!

I don't mean to offend, but this is destructive behaviour. You are trying to tell me that you want to continue down a spiral of addiction instead of getting the help you need.

Quitting is very hard. I'm not going to pretend that you're a bad person for not being able to quit, because you're not. But you need to force yourself against your will to help yourself. "I don't want help" is ultimately going to lead to your own demise.

You don't need to defend your thoughts to me. I'm just some random person on the Internet, and untimately, I have no control over what you do. But you do need to defend them to yourself. Don't cheat yourself out of a fulfilling, addiction-free, anxiety-free life. Plus, you'll save a lot of money on vapes over your lifetime.

0% of people who quit smoking or quit vaping regret it, but nearly 100% of those who don't quit and get even more addicted wish they could have stopped sooner.

It's not worth it. I used a jule for like 6 months. Definitely became dependent on it. It's helped with anxiety, focus, social ability etc... but once you stop your body and lungs feel better. It used to make me feel nauseous and I'd chain hit to make the anxiety go away. I think it may have damaged my lungs. I do have areas of my lungs hardening but it might not all be from that.

Nicotine is terrible for your brain and vaping is likely to have the same risk for lung cancer that smoking does, it just tends to cause a different kind of cancer. Anxiety, and any mental illness for that matter, is a hell of a burden to bear, but adding chemical dependence, health complications, and financial burden on top of it is not going to make anything better.

Yeee. I started smoking from anxiety and depression.

10 years later, and now im stuck with an addiction I wish I had never started. It stopped doing anything for me quite a few years back. Very occasionally, it helps settle me. But like. It's straight up not even worth it, when I can manage that lot woth literally anything else.

It's permanent too. As someone who managed to quit smoking cigarettes & vapes which wasn't too hard for me personally, I still get withdrawal jitters if someone smokes or vapes around me.
\ Even just this post mentioning nicotine made me feel the urge go get a pack of smokes.
\ Once you're addicted, it's extremely hard to not relapse.

Okay this is kinda backwards. Alcohol is worse than nicotine. Nicotine withdrawal doesn't cause seizures or death. Nicotine is less destructive to an addict than alcohol is, although it's more addictive overall.

While cannabis and psychedelics should be legalized and can help many people they aren't without risks. They can cause temporary psychosis and permanent sensory abnormalities/minor hallucinations. In some cases they can trigger diseases like schizophrenia. It's all dependent on how your brain is wired and what happens when you are tripping/high.

There was actually an off-duty airline pilot that nearly caused a major accident when traveling in the cockpit jump seat after taking mushrooms a few days before hand. He jumped up atns tried to shut off the engines, and very nearly succeeded. There is a great mentor pilot video on it if you can find it. It's a great example of what can go wrong with psychedelic drugs. That man ended up in jail btw.

Blew my mind when I first saw that.

My best friend wasn't upfront about Cannabis-use and apparently the anaesthetist really struggled to get him to wake up post-surgery. Scary stuff

Yeah I wasn't about to lie before a surgery that could have ended in me shitting into a bag for the rest of my life

Recent animal and human tissue studies have shown that vaping is just as likely to cause lung cancer as smoking does, it just has a predilection for a different type of lung cancer.

It's two paragraphs. Even the long one wouldn't fill up a single sheet of paper in a standard font size.

I don't care what you or don't do with anything I said. I'm not living your life for you. If you care, the info is a Google away. If you don't, then my post wasn't meant for you.

In my experience at least, nicotine actually does alleviate anxiety. That is, until you become addicted to it and the anxiety you want to alleviate is caused by the substance itself.

It's not worth fighting over which cancer stick is worse when not smoking is an option.

E-cigarettes produce a number of dangerous chemicals including acetaldehyde, acrolein, and formaldehyde. These aldehydes can cause lung disease, as well as cardiovascular (heart) disease. E-cigarettes also contain acrolein, a herbicide primarily used to kill weeds.

https://www.lung.org/quit-smoking/e-cigarettes-vaping/impact-of-e-cigarettes-on-lung

https://www.cdc.gov/tobacco/basic_information/e-cigarettes/Quick-Facts-on-the-Risks-of-E-cigarettes-for-Kids-Teens-and-Young-Adults.html

Just don't vape, man..