A regular sized bagel is 60g of carbs, more or less. My dietician had me target 60-75 grams of carbs per meal with a total daily target of 225-245 for my type 2 diagnosis.
sexybenfranklin @ sexybenfranklin @ttrpg.network Posts 0Comments 67Joined 2 yr. ago
sexybenfranklin @ sexybenfranklin @ttrpg.network
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You should read your car's manual.