I quit most of my FB usage years ago, when I realised how toxic it was... and Zuck has ways been creepy as hell. I sometimes still visit the website to check on people, but it's usually only once every few months or so.
I could feel Tiktok's algorithm manipulating me in real-time, so I deleted that not long after trying it for the first time.
I stopped using Instagram when they suddenly appeared to mess up the algorithm on purpose, so that people would buy ads to advertise their art and whatever else they posted.
I still use X sometimes to follow video games and some art. I muted Musk and other Russia loving propaganda bots. I'm left wing on some issues and right wing on others, but I can't stand the constant ragebait propaganda. I also find it annoying that I have to block onlyfans bots every time I open the app.
I thought it was already considered a reverse bullet-hell. But I do like Bullet heaven as well.