biki @ biki @lemmygrad.ml Posts 0Comments 1Joined 7 days ago
biki @ biki @lemmygrad.ml
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Like others have mentioned, caffeine and sugar intake can cause the heart fluttering (I definitely experienced this when I used to drink 3+ cups of coffee a day). I've also found that my body feels better overall when I limit my intake of ultra-processed foods and stick to a whole foods diet. Hope that helps!