Honestly, I need to get used to all of it, i'm also used to fast paced information and now I see more quality posts but just a lot less of it. I think it might actually be beneficial for my mental health in the long run though!

That's the reason I haven't deleted my reddit aswell, I have some niche subreddits that mean the world to me and made me expand my hobby. I am however going to use lemmy more and who knows, reddit might become worse and we fully go to lemmy anyway!