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CognitiveBehavioralDuctTape @ CognitiveBehavioralDuctTape @lemmy.dbzer0.com
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1 mo. ago

  • Please

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  • Fun fact! PLEASE is an actual skill in Dialectal Behavior Therapy and we'll probably be covering it within the next couple months over on !DIYMentalHealth@lemmy.dbzer0.com. Please subscribe and get active if you're looking to improve your mental health lately! The main page of our wiki has a quickstart guide if you're looking for something you could even do today to help stabilize yourself a little.

  • What community would you like to see more active on Lemmy?

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  • I love vegan chemicals rule

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  • Mental Health @lemmy.world
    CognitiveBehavioralDuctTape @lemmy.dbzer0.com

    DIY Mental Health: Updates and how you can help
    lemmy.dbzer0.com /c/DIYMentalHealth

  • Mental Health Skills Building Community

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  • ty!

  • Mental Health Skills Building Community

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  • 😊

  • Mental Health Skills Building Community

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  • oh idk if this is what you meant but when I try to change the url of the post to that it says it's invalid.

  • Mental Health Skills Building Community

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  • if I just put that in the URL box will it work?

  • New Communities @lemmy.world
    CognitiveBehavioralDuctTape @lemmy.dbzer0.com

    Mental Health Skills Building Community
    lemmy.dbzer0.com /c/DIYMentalHealth
  • Mental Health @lemmy.world
    CognitiveBehavioralDuctTape @lemmy.dbzer0.com

    Actually this is a better idea (I think) for some DIY mental health skill building
    lemmy.dbzer0.com /c/DIYMentalHealth