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  • In the grand scheme of things I don't do 'angry' that much at all, but the two times when I am most likely to angry at all are commuting to work and then back again. Commuting to, because I will be fuming over the latest environment-destroying, genocidal nazi shit that has hit the news overnight and on the way back because I will be grumbling over whatever nonsense and stupidity has arrived on my desk during that day.

    In both cases, I make a positive attempt to get it out of my system by the time I arrive at the end of the travel. I recall a study that concluded that a 16mins commute was optimal for that - which mine was exactly at the time.

  • I'm usually grumpy in the morning and feeling rarher down until 15-16, after that my mood gets a lot better, evenings and night time is best for me. If I have to wake up really early I feel just empty.

    Elvanse can make the afternoon crash worse and it also causes a depression hour at around 17, I've tried taking half the dose in the morning and half mid-day and it seems to help with the crashes but it also makes the quality of my sleep worse...

23 comments