About two-thirds of Americans are getting too little or too much sleep. People not getting the right amount of sleep -- seven to nine hours a night -- had a 29% increased risk of premature death f...
About two-thirds of Americans are getting too little or too much sleep. People not getting the right amount of sleep -- seven to nine hours a night -- had a 29% increased risk of premature death f...
www.upi.com
Poor sleep endangers health of two-thirds of people in U.S. - UPI.com
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The original was posted on /r/science by /u/mvea on 2025-03-01 11:45:57+00:00.
Original Title: About two-thirds of Americans are getting too little or too much sleep. People not getting the right amount of sleep -- seven to nine hours a night -- had a 29% increased risk of premature death from any cause, finds new study.