I set my phone to 'do not disturb' three years ago – and have never looked back
I set my phone to 'do not disturb' three years ago – and have never looked back
www.theguardian.com The one change that worked: I set my phone to ‘do not disturb’ three years ago – and have never looked back
WhatsApp notifications in the middle of the night were the final straw. I switched those off – and every other alert – and it helped my wellbeing, sleep and parenting
2 comments
I carry a flip phone. Literally everyone who sees it says "I wish I could do that some day," or "I get it."
What are y'all waiting for?
The only messaging app i have apart from sms is trillian. Every app, every scrap of anything except calendar, call and sms has notifications disabled.
It's a phone, not your master.