how normal is it to snore at 13/14 years old?
how normal is it to snore at 13/14 years old?
as a teenager, i know about two people (ages 13 and 14) who snore. usually, i don’t come across this, so i was wondering how common/normal it is.
people have told me that snoring at that age is not normal and a sign of sleep apnea.
Dude, how many times are you going to ask this?
6 so far
3 times it looks like
oops
It's often a sign that the person is overweight.
Are they overweight?
Dey fat?
No idea about snoring at certain age ranges, but I'm 42 and as far as anyone/everyone has ever told me, I snore when laying on my back. I hardly ever snore when sleeping on my side though. I think there's something to it actually, I mean gravity affects people when laying down too.
I've likely had sleep apnea from before that age (I'm in my mid 30s now) and I never snored. I seem to recall that there isn't actually strong correlation between snoring and sleep apnea, although I could absolutely be wrong.
More indicative would be nocturnal gasping, waking up frequently, morning headaches and excessive tiredness, and lots of movement at night.
EDIT: also, weight is not a reliable indicator that one has sleep apnea. When I was diagnosed, I was 5'11" (180 cm) and weighed 130 pounds (59 kg). I was a very skinny man. I've packed on a sick beer gut since then without a worsening of my symptoms. Some people just have a shitty throatus that refuses to stay open.
There is a correlation, but not a causation. On the other hand, short interupts of breathing which are also audible are sure signs of sleep apnea.
Yeah, little gasping breaths are a super clear symptom. I'd wake my partner up by thrashing, and afterwards she said I'd always be gasping and lurching around. Many people snore, not so many do the whole unconscious "oh fuck I can't breathe" thing.
people have told me that snoring at that age is not normal and a sign of sleep apnea.
They're just jealous. They know perfectly well that snoring indicates a superior intellect.
The most common form of snoring is associated with metabolic syndrome. Ectopic fat in the airway interfering with the airflow.
It's more common in adults, but certainly younger people have become more metabolically unhealthy recently.
Not sure of how normal but yes, it is definitely a sign of sleep apnea. Not a guarantee though.
All snoring is bad at any age.
This is not true. There are plenty people who snore but who do not have any negative effects from it, e.g. sleep apnea.
I disagree. I think the modified statement: there are many people who snore who have good quality of life is true.
There are downsides to snoring, one when you're asleep and vulnerable you're making noise so predators can find you. Obviously that's not a problem nowadays, but it's not how we're designed to operate
Snoring, hypertension, obesity, diabetes, etc, all of these are signs of metabolic syndrome. The vast majority of people in the West have metabolic syndrome right now, and well it may not affect their day-to-day life now, it can significantly impact their quality of life later. Being metabolically healthy today, including not snoring, helps avoid a lot of the issues we associate with growing old