my mental health is long gone, i can't help sorry :(
maybe video games but those cost mone- y'arrrrr get ye down t'yer local shore and get yeself qbittorrent, the mightiest ship, ye be sailing down to free media heck y'ahh at- cough i am sure you know how to do that.
i don't even try to keep myself "sane", i always feel like i am the opposite without trying to be ableist. i am seen as the opposite of that word by most, but i feel ok alone, until i don't. i feel ok with my friends, as little as i have, until i don't
if you have a hobby you enjoy, do that. just do what you like, there's always hope no matter how dark the world may be. mine is video games, shitposting and rarely drawing. if yours is reading theory, you can do that. anything you like, any hobby, do it. time is not wasted if you enjoy what you do