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67 comments
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Palm Trees or Robot, and its my ankle and sometimes my knee
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An inversion table can do wonders for joint pain. I know cause I kinda got one for free. Friend moved to Hawaii and couldn't take it with.
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Doesn't an inversion table kind of hang you from your ankles? That seems like a dangerous solution for ankle pain, at least.
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Only if you set it up to go to 60° or 85°. Mine has settings for 5° all the way up to 85°. You can still get some benefits without hanging by your ankles.
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Gotcha, thank you for the answer.
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67 comments