Is this satire?

It's propaganda.

Strongly smells of clickbait for boomers

Jokes on them, I look like that already

As if desk jobs are known for being a beacon of health.

What stage is desperation in their ad campaign to return to the office? As if nobody ever got unhealthy by eating takeout at their desks everyday.

Joke's on them, I already look like that.

This is how about 50% of people in offices I’ve worked in already look, whoever paid for this got ripped off. They could have just taken a picture.