Skip Navigation

Is everything the worst?

I'm 43, almost 44, years old and went through a bought of alcoholism during the early part of the pandemic. I went through treatment and have been fine since. However, I can't help but feel that all the news in the last few months is just the worst. Between the AI bullshit, the wars, the effects of capitalism, and the political situation in general it's just the worst. Is it just me or have other folks noticed the same trend?

Edit: I should have also mentioned the enshitification of everything tech related.

Edit 2: Thanks for all the thoughtful replies. For some more context, yes I'm American and live in a state that's about to ban the wearing of masks in public. I haven't had a drink in over year and have been in therapy for 3 years. I don't watch any news sources and rarely read media websites. But yet, that information seeps into my life somehow. I donate blood, I make charitable donations, and try to live a good life. I have 2 amazing kids and a great wife. It's just hard to not end up in a doomer mindset at times. A Bitcoin company bought a power plant up here that has an existing lease to use a lake as cooling water, and it's heated up the lake to the point that it's killing fish.

89 comments
  • Go touch grass = just dont think about how the world is going to shit. lol great advice everyone

  • I think on a global scale we are all dealing with unresolved trauma from the pandemic, related catastrophes and the general economic roller coaster that we all live in every day. The severity of the pandemic lessened over time but there was no definite point where it ended and we all got to go "Wasn't that nuts? Is everyone doing okay?" Instead it was just a slow crawl back to business as usual. We feel like we shouldn't complain because it could be a lot worse but all of the other non-pandemic problems still exist and nothing seems to indicate that things will ever get better.

    It's not just you that feels this way, but that doesn't mean things are hopeless. There are a lot of people out there fighting tooth and nail to build a better future in spite of all the challenges. Try to find a way to improve the world in your own small way. It really goes a long way to quieting those feelings of helplessness and despair.

  • I find it easy to have this mindset too. Sometimes it's outright depressing.

    But I think a lot of this is a result of the media having given up on reporting good news.

    Try ignoring the news for a while and you may feel better.

    • I have to agree. It seems like media in general is trying to get as many views/ clicks as possible and sadly negative information tends to garner more attention.

      In addition to ignoring the news, it also helps to sift through what type of content we consume.

      But personally, I found that a key factor is balance - being physically active, while constraining media time down to an hour or less. I don't just mean exercise here, but rather anything physical, like doing the dishes or doing a puzzle as a hobby.

      Anything analogue can clear your mind and improve your general mood.

  • It's the end of things being easy, that's for sure. But maybe that's okay.

    Humanity is in for a wild ride with climate change coming. It will upend entire food chains, let alone nations.

    Sure, there's definitely been worse and more unstable periods in history before, but what's coming is very likely going to make those look tame in comparison.

    I fully expect Eco-Fascism to take hold at some and the very people who denied the existence of climate change will demand full control of the last vestiges of the planets resources because in their minds only they are smart and capable enough to dole out what's left to the plebeians.

    In other words, things have been a hell of a lot worse and could get a hell of a lot worse. Instead of waiting in anticipation for the worst that may inevitably happen, do your best to lead a good, kind, and loving life with the people close to you. Things feel like they're getting worse all the time, and hell, maybe they really are...

    But well better to count your blessings now than to waste your life acting like it's all already as bad as it can be or that the badness is just around the corner. Maybe it is just around the corner. Even more reason to savor the little joys of life while you still have them and to build connections in your community while there's still time to build Mutual Aid networks. Those things alone can make a dark future easier to suffer, community and fond memories.

  • It's pretty bad right now, but it's not hopeless everywhere! There are some parts of the world that are getting developed for the first time though it's probably approaching the end for America

  • I know you already got this but here is it again in my own words: don't watch the news, don't read social media, make personal connections one on one with people and judge your life by your vision and lens. Most people are judging it through a distorted news or social media centric set of glasses and it sounds hopeless. But when you look at your own family and friends you might just realise they're better than you think, you're able to find time to play and connect, you can still work and live with comfort, and your kids can grow up strong and healthy.

    Start discarding that which is not truely part of your life, ignore the billionaires, the enshitification and all other forms of uncontrollable and frankly, barely affects you. These societal issues are always painted with someone else's view point.

    When you find something that does directly, without someone else telling you it does, affect you, and you're in the mentally healthy place to take on that challenge, that's when you Ave. If you think about it like that, and others did the same, most of our societal problems would be tasked by those who are in positions to do so.

    I say this as someone who's currently on 24/7 standby watching someone kind of like you, but going through depression, going through hopelessness, and going through addiction recovery (with all the slip ups). And their life right now is made, but they're so busy fixated on issues they can't either control nor have affects on them. They've got a house, it's part paid off, they've got a well paying job, the owners of that job respect and offering pay rises to them, they've got a partner, who's struggling their best to help them. In isolation they're in luxury. But they get self worked up about other people's business and societal or global issues. For what good? Stay grounded and self aware. Be thankful to yourself for making it so far already, and see the upward trends over the entire life and not the tiny problems of today.

89 comments