Knock next time. I'm sitting in here. I'm fourteen, I got a computer in here y'know. You're really playing with fire when you bust in here like that, man. I mean one of these days you're going to end up seeing something.
Unironically even if you can't/don't want to actually socialise yet, just being outside and around other people is better than nothing. It lets you feel like a real person, like you're part of the world.
Can't wait until I'm able to upload my consciousness directly to the Internet and just have that same dissociative feeling for eternity as a ghost in the machine.