What's the easiest way to cure severe constipation?
What's the easiest way to cure severe constipation?
I prefer regular foods that help with constipation, not meds.
UPDATE: I forced the shit out somehow
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My wife swears by dried apricots. Make sure you are in a well ventilated, prefeably unpopulated space as you are going to produce some gas that will make your eyes water.
Also figs, dates, prunes - anything with a lot of sorbitol or fructans, which have a known laxative effect.
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