One Extra Cup of Coffee a Day May Help Avoid Weight Gain. Here's Why.

So they based this study on people who exclusively drink instant coffee?

I mean, not to be that guy, but does anyone actually like instant coffee? How would the results differ in a real world scenario? You know, with real coffee? I do not even care if you prefer drip-filtered or cappuccino or soy latte with tripple choc shot and papaya slices, but fucking instant coffee?