It's not like tariffs are going to disappear only if people talk about them 24/7.
Not expending all your mental energy in thinking about it and just enjoying life, hobbies and other topics is probably one of the best things you can do. Why do you think orange guy makes the statements he make. It's not because he is stupid (even if you want to think he is stupid) is because he knows his opposition gets triggered by it. And if you are constantly thinking about it you'll destroy your mental health and the mental health of those around you. Exhaustion is their goal.
I'm luckily not American, but I've gone through my share of idiotic rulers. And my best advice is not letting your life to orbit around them. They will come and go, but the years you lose thinking about them all the time don't come back. Talking to Americans nowadays is disheartening seeing how many stress people are taking and how they move into more stress instead of trying to disconnect and move away from it.
Just live life.