Scrapple is one of those regional things that everyone seems to love but my family didn't usually eat. My mom cooked it once and it was like wet cardboard covered in shoe leather. She's a great cook but I wonder if she fucked it up because that made me never want to try scrapple again.
1/2 avocado, mashed, with lemon juice, salt, pepper, and Japanese 7 Spice
300g strawberries
Yorkshire gold tea
Water
I toss that ham in the frying pan, brown it and put it on the plate, top it with the avocado mash, and then top that with the eggs. Strawbs go on the side.
It's 478 calories and has a decent amount of protein (28g) to start my day, plus 10g fiber, and it gives me good energy for my workout. Plus I never get tired of it!
Yum (minus the sludge)! I'm headed out later today, maybe I'll stop by Wawa on my way home. It's supposed to be a cold rainy day today so a smores hot cocoa would be perfect :)
Way ahead of ya friend.