Hey Everyone! How are you feeling today?

Thank you for sharing this, it's often very useful for me to dig into more fine-grained descriptions of the overall emotion I think I'm feeling.

That said, credit where credit is due: This comes from Katie Byrons The Work site; for the original PDF, find the "Download" link in the bottom left and, under "Support in Identifying Beliefs and Emotions", choose the "Emotions List" in your preferred language.