The Protesters' Guide to Smartphone Security
Your phone is an essential tool, but it also represents a huge risk to your privacy and security. Understanding these best practices when it comes to securing your smartphone will help keep you and your data safe.
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That's an awful lot of work and won't be 100% effective. Get a burner.
Third paragraph in says to use a burner
Fourth says that it might not be doable for everyone, hence the guide