When on a diet, does you body have the same weight loss across the entire person including visceral fat?
When on a diet, does you body have the same weight loss across the entire person including visceral fat?
I was wondering if your body gets whatever is considers the "low hanging fruit" first and would remove visceral fat last.
If so are there targeted diets for that specific fat?
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You can somewhat target certain types of fat if you're a heavy drinker and stop drinking.
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Especially soda. Men literally drop pounds after stopping within weeks.
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Does soda really cause the same build up as alcohol? Lol
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At 40g of sugar for 12oz/355ml you bet. It’s way worse than people realize.
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Yes, but alcohol causes a specific type of fatty build-up around the liver area IIRC.
Just having a lot of sugar wouldn't do the same thing in the same way
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