What are your Favorite ADHD related Life Hacks?
What are your Favorite ADHD related Life Hacks?
What are your Favorite ADHD related Life Hacks?
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I have a job working with teams to improve processes. I think a lot about waste and efficiencies, what end users will actually do or adopt, making things easier / faster, etc. Now I think about these things all the time in daily life, apply them to my ADHD, and iterate endlessly:
Also, radical acceptance of the things that are limiters.
Hot damn do I love gloves. I bought a 5000-count case five years ago and I’m just about out of them. Turns out making it easier to touch icky things like the sink strainer was well worth the $50.