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One of those sunrise alarm clocks, going to bed more than 8 hours before it goes off, a neti pot or benadryl so I can breath while sleeping. Blackout shades, and an air filter that makes some soft white noise.
Sunrise alarm and more than 8 hours before alarm is the best for me
Only problem is my kid sees the light early on and assumes I am already awake. Then he comes and puts a hand on my shoulder while leaning in with the light behind him. Not sure that one will make adulthood. Lol
84 comments