Intel or AMD CPUs for new Laptops?

I am thinking of buying a relatively cheap laptop that is reasonably powerful. I am at loss when it comes to new CPU naming and its compatibility with Linux (from both Intel/AMD). I prefer Ryzen 5 or Core 5 above with atleast 16GB RAM.

Framework laptops are not available where I live.

I saw some Reddit posts claiming AMD being not optimized for Linux particularly for arch related distros (I use EndeavourOS). I am thinking of buying a Thinkbook from Lenovo, but confused b/w team blue & red.

Which of these CPUs are better for running Linux long-term with respect to optimizations, power management, thermals, track pad support etc. If anyone has a laptop recommendation, please feel free to comment down below.

Also, should I go for a high end Laptop like Asus Zenbook S14? A lot of reviews are picking it as the best compact laptop to buy this year. Its expensive. But if it keeps working for a long time, like 6+ years, then I don't mind investing.

Edit: I use Gnome as my DE with EndeavourOS, but can also try Debian 12 with Gnome.