I need to conserve my attention
I need to conserve my attention
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I need to conserve my attention
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For this reason I'm trying to book appointments and run errands in the morning in order to be productive the rest of the day.
I do this too, but thankfully I've also managed to break my day in half so it's no longer "can't do anything all day" but "can't do anything else this morning until this" and "can't do anything after lunch until this".