4d ago

What food item are people sleeping on?

Hello hello! So I'm trying to broaden my culinary horizon right now, things have gotten a bit stale since I have a mild case of ARFID and tend to fall back on safe foods (protein bars, fruit pureés, burritos) when I don't keep an eye on my diet. Ideally I'm looking for something that's healthy and reqires little prep. And it should be obtainable in Germany. But if the title speaks to you in any other way I'm interested to hear your thoughts anyway.

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Since you're talking about Germany: Tofu has been unfairly demonized here (maybe because it can serve as a meat substitute).
It is a great source of nutrients and protein. It can be prepared in many different ways. It is environmentally friendly, can be conveniently stored and has a relatively long shelf life.
- I haven't tried tofu many different ways, but I worked at a tex-mex restaurant in high school and I've enjoyed it the way they made it ever since. Squeeze the excess water out, dice it, marinate it in the same marinade you would use for tex-mex steak, saute it, and serve it in tacos or burritos or whatever.
- See, this is why I come to the comments: To pick up tiny little bits of interesting cultural knowledge.
  
  A family member said they disliked it because of it being gummy.
  Might also be a brand thing because silky tofu from the asian store was just silky but tasteless and would need some type of marinade.
  
  Tofu tastes like soy! It's a very mild flavour but I can definitely taste and smell it in tofu and soy milk. I suppose people who are not used to eating tofu might think it has no flavour at all, but as someone who's eaten tofu their whole life, I can definitely recognise soy as a flavour. Just a very subtle one.
  
  Maybe it was the brand/dish I used it (once) with didnt make it very obvious.
  oh well. Maybe next time :)
  
  I think people who didn't grow up eating tofu, or just haven't eaten a lot of tofu, may easily believe that tofu has no flavour. Or maybe if your nose/tongue is just less sensitive. I can most easily smell it when tofu is frying in a pan, personally. Like I said, it's really subtle, and easily overpowered.
  
  I ate crumbled raw tofu (with a little salt) on crunchy peanut butter toast for breakfast. It was delicious. And tasted like tofu.
  Usually tofu is cooked with a sauce, and it can be cooked a bunch of different ways. It takes on a lot of flavor.
- Tofu has been unfairly demonized here
  Could you give me some more context on this? Is it the usual "phytoestrogen will make you a girl" or agricultural industry propaganda?
  I feel like the EU in general has been quite pro-animal agriculture (for example plant-based milk can't be sold as "milk"), but how is it in Germany specifically?
  
  Most of the experience, including your examples, is not specific to Germany. The notion that tofu is not for "real men" can be seen in other meat-heavy societies. Just like the idea that tofu is not a filling meal. In pop culture, it is often associated with weak traits (e.g. "soy boy"), and described as tasting bad or bland in general.
  In Germany, a special permit was required until the 1990s to produce certain types of tofu. If you offer people something with tofu, many still turn up their noses or laugh because they think you're joking. I don't notice this as much with any other widely available food.
  There is also far too much discussion about whether something can be called tofu sausage, tofu burger or tofu butter. But I think here we've passed the low point and common sense is slowly gaining ground.
  Sometimes you still come across the false claims that tofu raises estrogen levels and that the rainforest is cut down to produce it.
  
  Thank you for the insight. Yeah, I expected the "cultural" talking points to be pretty similar across the western countries, including Poland, where I live.
  The vast majority of pro-meat arguments I hear are based on these conservative ideas mixed with a large dose of protectionism, so any progress tends to be very slow.
  But I think here we've passed the low point and common sense is slowly gaining ground.
  This topic got ridiculously politicized, so hopefully once people get tired of the debate they will be more willing to consider the economic/health/environment/etc. aspects, not just cultural.
- I could take or leave tofu, but I really like tempeh.

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